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LATEST POSTS


We regularly add workouts you can do both at the gym and at home plus some handy and easy recipes that help maximise your journey.

Lettuce Wrapped Pork Fajitas
by Ted Edwards 02 Dec, 2023
Are you looking for that something tasty that you and the family can enjoy on the weekend?
Chicken & Chilli Stir Fry with Greens
by Ted Edwards 02 Dec, 2023
One of the first meals we had a crack at making when I bought my wok for the BBQ. It's unreal. I could eat this all day every day. Next time you have a dinner, put this one on the menu so your guests are happy and you stay lean.
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