Whether you're looking to lose weight, improve your cardio, build strength, or recover after pregnancy, our PT guy will help you achieve your aspirations in a safe and effective manner.

Take control of your health and fitness with our personalized personal training packages! With a limited number of spots available, you'll receive one-on-one attention from our experienced PT guy, who will work with you to create a tailored program that fits your unique needs and goals. Whether you're looking to lose weight, improve your cardio, build strength, or recover after pregnancy, our PT guy will help you achieve your aspirations in a safe and effective manner.

Choose from our 30-minute session for just $30, 45-minute session for $40, or 60-minute session for $55. With our packages, you'll get the accountability and motivation you need to stay on track and reach your full potential. Don't wait any longer, book your session today and take the first step towards a healthier, happier you!"

EXPRESS PT

The 30-minute personal training session is perfect for individuals who are looking for a quick, convenient, and efficient workout that delivers results. This package is ideal for those who are short on time but still want to make a significant impact on their health and fitness.

Here are some people who would benefit from a 30-minute personal training session:

• Busy professionals: If you have a busy work schedule and limited time for exercise, a 30-minute session with a personal trainer can be a great way to stay on track and make the most of your time.
• Beginners: If you're new to working out and looking to build a solid foundation of fitness, a 30-minute session can provide you with the guidance and support you need to get started on the right foot.
• Older adults: If you're looking to maintain or improve your fitness level, a 30-minute session can provide a safe and effective workout that is easy on your joints.
• Individuals with specific goals: Whether you're looking to lose weight, build strength, or improve your cardio, a 30-minute session can be a great way to focus on your specific goals and make progress towards achieving them.
• With our 30-minute personal training session, you'll receive the personalized attention and guidance you need to reach your full potential. Book your session today and start seeing the results you've been looking for!

GOLD PACKAGE PT

The 45-minute personal training session is a great option for those who are looking for a longer, more in-depth workout experience. This package provides the perfect balance of time and intensity to help you achieve your fitness goals.

Here are some people who would benefit from a 45-minute personal training session:

• Active individuals: If you're already working out regularly and looking to take your fitness to the next level, a 45-minute session with a personal trainer can help you push your limits and reach new heights.
• Individuals with specific goals: Whether you're looking to build muscle, increase endurance, or improve your overall fitness level, a 45-minute session provides ample time to focus on your specific goals and make steady progress towards achieving them.
• People with injuries or limitations: If you have a specific injury or limitation that requires extra attention and care, a 45-minute session provides the opportunity for your personal trainer to work with you to design a customized program that takes your unique needs into account.
• Group fitness enthusiasts: If you enjoy working out with others and want to take your group fitness experience to the next level, a 45-minute session with a personal trainer provides the perfect opportunity for you and your friends to work out together and achieve your goals as a team.
• With our 45-minute personal training session, you'll receive the personalized attention and support you need to take your fitness to the next level. Book your session today and start seeing the results you've been looking for!

THE G.O.A.T SESSION

60mins

The 60-minute personal training session is the ultimate option for those who are looking for a comprehensive and in-depth workout experience. This package provides ample time for you and your personal trainer to work together to design and execute a customized program that meets your unique needs and goals.

Here are some people who would benefit from a 60-minute personal training session:

• Serious fitness enthusiasts: If you're passionate about your health and fitness and want to achieve your full potential, a 60-minute session provides the time and intensity you need to push your limits and reach new heights.
• Individuals with complex fitness goals: If you have multiple goals that require extra attention and care, a 60-minute session provides ample time for your personal trainer to design a comprehensive program that addresses all of your needs and helps you make steady progress towards achieving your goals.
• Athletes: If you're a competitive athlete looking to improve your performance, a 60-minute session provides the opportunity for your personal trainer to work with you to develop a customized training program that focuses on your specific sport and helps you reach your full potential.
• Individuals with injuries or limitations: If you have a specific injury or limitation that requires extra attention and care, a 60-minute session provides ample time for your personal trainer to work with you to design a customized program that takes your unique needs into account and helps you recover safely and effectively.

With our 60-minute personal training session, you'll receive the personalized attention and support you need to achieve your full potential. Book your session today and start seeing the results you've been looking for!