Asian Beef & Prawn Lettuce Cups
Feeling like impressing someone special or wanting a treat this weekend? Have a try of this delicious asian style spin on surf and turf which is sure to please even the toughest crowd.
- 120 grams lean beef mince
- 4 prawns deveined and finely chopped
- 1/2 cup water chestnuts washed well and finely chopped
- 2 Tbsp. reduced-sodium soy sauce
- 1 Tbsp. Oyster sauce low sodium
- 1/4 tablespoon ginger (from a jar) or fresh grated ginger
- 1 tablespoon water
- 1 tsp. sesame oil
- 1 large head butter lettuce, wash, dried and leaves separated
- In a large pan, brown the mince over medium-high heat, breaking up the pieces. Pour into a colander, in the sink and drain fat. Return Beef to pan. When cool enough to handle, break up the chicken pieces until minced.
- Add the prawns, water chestnuts, capsicum, soy sauce, oyster sauce, ginger, water and sesame oil. Cook for a few minutes until the prawns and capsicum are soft. Keep warm.
- To assemble each Beef Cup: Spoon filling into one lettuce leaf cups as desired. Should make minimum of two wraps
Are you looking for that something tasty that you and the family can enjoy on the weekend?
One of the first meals we had a crack at making when I bought my wok for the BBQ. It's unreal. I could eat this all day every day. Next time you have a dinner, put this one on the menu so your guests are happy and you stay lean.
Are you looking to satisfy your taste buds? this is a favourite of ours on a Saturday night.
Are you looking to surprise that special someone with a delicious easy to make meal that warms the heart?
An easy to make recipe of your favourite Mexican dip.
A delicious and easy to make salad that can be stored in the fridge, and ready to take to work the next day.
Perfect for: Breakfast, Lunch, Dinner, Pre/Post Work out whipped up in under 10 mins
Do you have a sweet tooth? craving something sweet and worried about falling off the wagon? Try this cookie next time you think you may ruin all your good work. Great little treat for you to eat so you feel like you are not missing out.
Perfect for these cold winter nights when you feel like something sweet.
No time for cooking and cleaning up at breakfast? This is a breakfast the trainers like for the early morning starts when time is limited and a good breakfast is needed.
