goat health & fitness

Greek Salad with Juicy Seared Lamb

A delicious and easy to make salad that can be stored in the fridge, and ready to take to work the next day.

Greek Salad with Juicy Seared Lamb
  • ½ clove garlic, crushed
  • 2 teaspoons lemon juice
  • 1 tablespoon olive oil
  • 1 small tomato, cut into wedges
  • 4 green stuffed olives halved and seeded
  • 1/2 small red or green capsicum, chopped
  • 1 small Lebanese or other small cucumber chopped into chunks
  • 40 g mixed salad leaves
  • ½ cup feta, crumbled
  • 1⁄2 teaspoon dried oregano
  • 1⁄2 small red onion, sliced
  • 100 g lamb leg steaks
  • 1 teaspoon lemon zest grated


  1. Cut the lamb into large cubes, about 2.5 cm thick, Place in a bowl and coat with the garlic, lemon zest, lemon juice, oregano and olive oil.
  2. Cover and marinate 15 minutes. Do not put in fridge when marinating
  3. For the salad combine the vegies, salad leaves, fetta and olives in a bowl. Drizzle the oil and toss to coat.
  4. Preheat a heavy-based frying pan over high heat. Cook lamb for 2–3 minutes on each side, or until it is brown and tender.
  5. Toss lamb through the salad. Enjoy.
Lettuce Wrapped Pork Fajitas
by Ted Edwards 02 Dec, 2023
Are you looking for that something tasty that you and the family can enjoy on the weekend?
Chicken & Chilli Stir Fry with Greens
by Ted Edwards 02 Dec, 2023
One of the first meals we had a crack at making when I bought my wok for the BBQ. It's unreal. I could eat this all day every day. Next time you have a dinner, put this one on the menu so your guests are happy and you stay lean.
Beef Stuffed Capsicums
by Ted Edwards 02 Dec, 2023
Are you looking to satisfy your taste buds? this is a favourite of ours on a Saturday night.
Grilled Pepper Lamb with Roast Vegies
by Ted Edwards 02 Dec, 2023
Are you looking to surprise that special someone with a delicious easy to make meal that warms the heart?
Asian Beef & Prawn Lettuce Cups
by Ted Edwards 02 Dec, 2023
Feeling like impressing someone special or wanting a treat this weekend? Have a try of this delicious asian style spin on surf and turf which is sure to please even the toughest crowd.
Easy To Make Guacamole
by Ted Edwards 02 Dec, 2023
An easy to make recipe of your favourite Mexican dip.
Vanilla Berry Bliss
by Ted Edwards 02 Dec, 2023
Perfect for: Breakfast, Lunch, Dinner, Pre/Post Work out whipped up in under 10 mins
Chocolate Peanut Butter Protein Cookies
by Ted Edwards 02 Dec, 2023
Do you have a sweet tooth? craving something sweet and worried about falling off the wagon? Try this cookie next time you think you may ruin all your good work. Great little treat for you to eat so you feel like you are not missing out.
Hot Chocolate
by Ted Edwards 02 Dec, 2023
Perfect for these cold winter nights when you feel like something sweet.
Quick & Easy Poached Eggs in a Mug
by Ted Edwards 02 Dec, 2023
No time for cooking and cleaning up at breakfast? This is a breakfast the trainers like for the early morning starts when time is limited and a good breakfast is needed.
More posts
Share by: