Ingredients

• 120 grams of chicken mince (the leaner the better)
• Handful of sweet potato, peeled, cut into 2cm pieces
• 1 garlic clove, crushed
• ¼ onion chopped into very small pieces
• 1 tsp. chopped parsley dried or fresh
• 1/4 zucchini, grated and excess water squeezed out
• 1 egg (only use as much as you need, ad to mixture last and top up accordingly)
• 2 tsp. olive oil
• 1 avocado, sliced
• Handful lettuce leaves
• 3 slice of tomato
• 2 slice of thinly sliced cheese
• 3 Spanish onion rings

Method

1. Steam or boil sweet potato until tender then mash. Combine with garlic, onion, chicken mince, parsley, zucchini and egg. Form into 2 patties.
2. Heat large non-stick frying pan. Add oil and heat. Cook patties over medium heat for 4-5 mins on each side or until cooked. Keep warm.
3. Place on a plate the lettuce, tomato, Spanish onion in a stack. Place chicken patties on top.
4. Add avocado and cheese on top of the patties. Enjoy!